Wednesday, January 16, 2019

Chocolate Mousse

Who doesn't love chocolate and who doesn't love dessert? Even on a whole food, plant-based diet, we can get a craving for one or both.

Tomorrow night, our club is hosting Dr. Joel Fuhrman who will be speaking at our January 2019 meeting. Before the meeting, the Board will be having a pot luck dinner with Dr. Fuhrman. I decided to make chocolate mousse for that dinner.

I created my own recipe for that, and I'm very happy with how it turned out. So, I wanted to share it here. It's really simple to make.



For each 3-1/2 servings, blend the following ingredients and then chill overnight. It's that simple.

  • 1 box Nori-Mu Silken Tofu (firm)
  • 1 large avocado
  • 1/2 cup of almond milk
  • 2 Medjool dates
  • 1 Tbsp cacao powder
  • Splash of vanilla

Now, enjoy!